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This gear may not seem like the most exciting, but it actually offers the most versatility and options, says Cris Dobrosielski, spokesperson for the American Council on Exercise and owner of Monumental Results in San Diego. It's also extra effective at melting fat, building muscle and helping you stay healthy.
This sponsored content was produced by Tribune Content Solutions on behalf of Precor Home Fitness. The newsroom or editorial department of Tribune Publishing was not involved in its production.
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